---
title: "Tunisian-Spiced Tilapia with Chermoula"
source:
  name: HelloFresh
  url: https://www.hellofresh.com/recipes/tunisian-spiced-tilapia-with-chermoula-645123e35bf1b999970a290b
servings: 2
prep time: 15 minutes
cook time: 20 minutes
time required: 35 minutes
difficulty: Easy
allergens:
  - Fish
  - Milk
tags:
  - New
  - Mediterranean
  - Sodium Smart
  - Seafood
rating: 4.5
rating_count: 66
source_chef: Recipe Development Team
review_highlights:
  - theme: Flavor
    text: Many loved the Tunisian spice blend and chermoula, finding them flavorful and unique
  - theme: Ease of prep
    text: Customers appreciated how quick and easy this dish was to make
image: "https://images.recipes.furrysalamander.com/Seafood%20Recipes/Tilapia/tunisian-spiced-tilapia-with-chermoula.avif"
---
Preheat oven to 425°F. Wash and dry all produce. In a #small pot{}, combine @jasmine rice{1%cup}, 1¼%cup water, 1%tsp @tunisian spice blend{1%tsp}, and a pinch of @salt{1%tsp}. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender ~{15%minutes}. Keep covered off heat until ready to serve.

While rice cooks, mince @parsley{1%cup}. Zest and quarter @lemon{1%unit}. Halve @jalapeño{1%unit}, removing ribs and seeds for less heat, then mince. Trim @green beans{12%oz} if necessary.

In a #small bowl{}, combine parsley, 1½%tbsp @olive oil{1½%tbsp}, ¼%tsp @garlic powder{¼%tsp}, salt, and @black pepper{1%pinch}. Stir in lemon juice to taste and as much jalapeño as you like.

Toss green beans on a #baking sheet{} with a drizzle of @cooking oil{2%tbsp}, remaining garlic powder, salt, and pepper. Roast on top rack until browned and tender ~{12%minutes}.

Meanwhile, pat @tilapia{8%oz} dry with paper towels and season all over with remaining tunisian spice blend, salt, and pepper. Heat a drizzle of cooking oil in a #large pan{} over medium-high heat. Add tilapia and cook until browned and cooked through ~{5%minutes} per side. Remove pan from heat.

Fluff rice with a fork; stir in @golden raisins{2%tbsp}, lemon zest, and 1%tbsp @butter{1%tbsp} until combined. Season with salt and pepper to taste. Divide tilapia, green beans, and rice between plates. Spoon chermoula over tilapia and serve with any remaining lemon wedges on the side.
